betdaq mobi,Vitamin D toxicity or intoxication takes place when blood levels rise beyond 150 ng/ml; it majorly happens when one takes supplements mindlessly for years without monitoring blood levels. Through diet and sunlight exposure alone, vitamin D toxicity is unlikely to happen. This nutrient, because it is stored in body fat, takes months to flush out of the system even after you stop supplementation.
Wondering whether or not your body is dropping signs of vitamin D toxicity? Keep reading to find out.,seria a live
If you wish to make up for your daily recommended vitamin D levels, go for foods like mushrooms, sardines, cod liver oil soy, almond and oats milk.,bet and win
Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.
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